Emilicious

Food Log

Emil Wisch


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2011 (7)
April (6)
March (1)
2009 (1)
January (1)
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April 7, 2011

Breakfast

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(download)
Click here to download:
breakfast-wuGjkuvBskGphdBjcvaF.zip (2.87 MB)

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April 5, 2011

Dinner

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6 oz Tilapia seasoned with salt, pepper & lemon

1/2 of a medium zucchini

3 oz romaine

1 oz spinach

bacon crumbles

cheddar cheese

1 tbsp caesar dressing

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April 5, 2011

Snack

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1 oz Doritos (cool ranch)

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April 5, 2011

Lunch

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1 4-5 oz chicken breast grilled with salt, pepper and Mrs. Dash Garlic & Herb seasoning

3 oz romaine

1 oz spinach

2 tbsp Paul Newman's caesar dressing

Water

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April 5, 2011

Breakfast

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P25

Shake
4 egg whites
2 egg yolks
1-2 oz mushrooms
2 oz spinach
Salt & pepper
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April 3, 2011

Breakfast 9:30am

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P18

This was:
1 1/4 c coffee
1/2 c unsweetened coconut milk
1 1/2 scoop of protein powder
1 tbsp organic flax seed oil
11 crescent ice cubes
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March 27, 2011

Test

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P12

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January 12, 2009

Emilicous welcomes you ;)

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I've created this little ditty on the advice of Mr. G. Thanks Graham. http://imjustgraham.com/

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